Elite performance knows no boundaries. Whether conquering CrossFit or the battlefield, success requires the relentless pursuit of excellence. Often that relentless pursuit requires the willingness to put our bodies through […]

Mastering the double under isn’t just about jumping rope…or is it jump rope? It’s about harnessing a skill that’s often more mental than physical and requires us to just go […]

Would you cough up blood for your team? Would you die on the competition floor for them so you never let them down. Do you have the courage to train […]

Sometimes it doesn’t go according to the plan. Roman Khrennikov came to CrossFit Games 2023 with one goal in mind…to win at all costs. He led the field in nearly […]

Win the fight on the front lines of our inner cities. That’s the mission of the Green Beret Project. In every corner of the world America’s Green Berets win the […]