Constantly varied, functional movements executed at high intensity. That’s CrossFit. Simple in definition. Complex in the way it’s changed the fitness industry. CrossFit’s not a sport. It’s a lifestyle that […]

Whole health requires a balance of physical, mental, and emotional strength; but which of these buckets do we focus on the most? In this Saturday sunset conversation live from TYR […]

What does it take to become the World’s Fittest law Enforcement Officer…twice? What about the World’s Fittest Veteran? An FBI Agent? Or the first female to win the Honor Graduate […]

Ninja Warrior Flip Rodriguez was The Man Behind the Mask, until he chose to face his past and flip the script on his life. Fran Racioppi and Jessie Graff sit […]

TYR Wodapalooza brings the best of the fitness world to downtown Miami for four days of competition, sun, and neon lights. Ninja Warrior & Stuntwoman Jessie Graff joins Fran Racioppi […]